Hannes Tischler 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 126 |
July 25, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 19 | 112 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 103 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 110 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 111 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 115 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 117 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 117 |
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Workout Graph
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30 min