Hannes Tischler 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
407
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 127 |
July 31, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 19 | 118 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 110 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 16 | 109 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 121 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 121 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 125 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 125 |
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30 min