Hannes Tischler 30:00 row
6,890m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 125 |
August 02, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 20 | 116 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 107 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 113 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 117 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 120 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 121 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 122 |
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30 min