Hannes Tischler 40:00 row
9,344m
Meters
40:00.0
Time
2:08.4
Pace
575
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 124 |
August 03, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,344m | 2:08.4 | 165 | 868 | 20 | 124 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 111 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 117 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 123 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 126 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 128 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 131 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 130 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 132 |
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Workout Graph
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40min