Hannes Tischler 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
406
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 125 |
August 04, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 19 | 110 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 101 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 106 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 111 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 113 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 114 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 118 |
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Workout Graph
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30 min