Hannes Tischler 20:00 row
4,535m
Meters
20:00.0
Time
2:12.3
Pace
270
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 128 |
August 08, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 20 | 118 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 20 | 110 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 20 | 117 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 20 | 120 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 20 | 122 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 21 | 123 |
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Workout Graph
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