Hannes Tischler 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
282
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 127 |
August 09, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 20 | 118 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 20 | 107 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 20 | 118 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 120 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 123 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 20 | 123 |
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Workout Graph
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