Hannes Tischler 20:00 row
4,407m
Meters
20:00.0
Time
2:16.1
Pace
260
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 127 |
August 16, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,407m | 2:16.1 | 139 | 777 | 19 | 112 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 20 | 107 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 20 | 111 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 20 | 114 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 19 | 113 |
| 20:00.0 | 842m | 2:22.5 | 121 | 716 | 19 | 115 |
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Workout Graph
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