Hannes Tischler v10:00/r...7 row
11,857m
Meters
50:00.0
Time
2:06.5
Pace
765
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 11,857m |
Overall Time | 50:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 23 |
Stroke Count | 1160 |
Drag Factor | 123 |
August 29, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,857m | 2:06.5 | 173 | 894 | 23 | 136 |
10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 20 | 128 |
8:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 27 | 156 |
4:00.0 | 781m | 2:33.6 | 96 | 632 | 20 | 113 |
8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 27 | 163 |
4:00.0 | 788m | 2:32.2 | 99 | 641 | 20 | 119 |
8:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 26 | 165 |
8:00.0 | 1,689m | 2:22.0 | 122 | 719 | 20 | 114 |
r0m |
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Workout Graph
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