Hannes Tischler v15:00/r...5 row
10,442m
Meters
50:00.0
Time
2:23.6
Pace
643
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,442m |
| Overall Time | 50:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 124 |
August 31, 2023 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,442m | 2:23.6 | 118 | 706 | 21 | 130 |
| 15:00.0 | 2,277m | 3:17.6 | 45 | 456 | 14 | 107 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 28 | 150 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 122 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 27 | 154 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 121 |
| r0m |
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Workout Graph
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