Hannes Tischler 5015m row
5,015m
Meters
20:00.3
Time
1:59.6
Pace
328
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 125 |
March 12, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,015m | 1:59.6 | 204 | 1002 | 25 | 145 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 | 121 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 24 | 128 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 26 | 138 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 26 | 143 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 25 | 148 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 26 | 149 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 26 | 152 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 26 | 152 |
| 1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 26 | 156 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 26 | 155 |
| 0:04.3 | 5,015m | 2:23.3 | 119 | 709 | 14 | 155 |
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Workout Graph
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