Hannes Tischler 40:00 row
8,899m
Meters
40:00.0
Time
2:14.8
Pace
524
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 121 |
April 16, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,899m | 2:14.8 | 143 | 791 | 18 | 109 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 102 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 107 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 112 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 110 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 111 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 112 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 111 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 114 |
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Workout Graph
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