Hannes Tischler 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 125 |
April 19, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 19 | 109 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 104 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 108 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 109 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 112 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 112 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 112 |
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Workout Graph
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