Hannes Tischler 40:00 row
9,100m
Meters
40:00.0
Time
2:11.8
Pace
547
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 125 |
April 22, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,100m | 2:11.8 | 153 | 825 | 19 | 114 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 104 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 109 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 112 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 116 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 115 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 118 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 118 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 121 |
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Workout Graph
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