Hannes Tischler 40:00 row
9,757
Meters
40:00.0
Time
2:02.9
Pace
630
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 124 |
April 24, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,757 | 2:02.9 | 188 | 947 | 630 | 22 | 137 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 109 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 116 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 | 129 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 | 139 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 | 144 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 151 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 154 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 | 159 |
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Workout Graph
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