Hannes Tischler 40:00 row
9,058
Meters
40:00.0
Time
2:12.4
Pace
540
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 124 |
April 30, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,058 | 2:12.4 | 151 | 818 | 19 | 113 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 104 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 108 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 111 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 114 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 117 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 119 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 119 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 119 |
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Workout Graph
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