Hannes Tischler 40:00 row
9,302m
Meters
40:00.0
Time
2:09.0
Pace
570
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 123 |
May 13, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,302m | 2:09.0 | 163 | 861 | 19 | 125 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 110 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 118 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 121 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 125 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 128 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 131 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 134 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 137 |
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Workout Graph
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