Hannes Tischler 40:00 row
9,000m
Meters
40:00.0
Time
2:13.3
Pace
535
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 123 |
May 29, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,000m | 2:13.3 | 148 | 808 | 19 | 117 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 107 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 109 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 110 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 112 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 113 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 117 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 159 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 111 |
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Workout Graph
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