Hannes Tischler 40:00 row
9,254m
Meters
40:00.0
Time
2:09.6
Pace
565
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 122 |
June 04, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,254m | 2:09.6 | 161 | 852 | 18 | 122 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 106 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 113 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 117 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 121 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 126 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 127 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 133 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 135 |
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Workout Graph
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