Hannes Tischler 40:00 row
9,091m
Meters
40:00.0
Time
2:11.9
Pace
545
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 122 |
June 05, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,091m | 2:11.9 | 152 | 823 | 20 | 118 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 105 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 115 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 116 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 119 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 123 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 125 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 126 |
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Workout Graph
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