Hannes Tischler 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 122 |
June 07, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 393 | 19 | 114 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 | 103 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 | 112 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 19 | 119 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 | 117 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 118 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.