Hannes Tischler 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
July 08, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 20 | 123 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 113 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 118 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 120 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 123 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 132 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.