Hannes Tischler 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 119 |
July 21, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 394 | 18 | 109 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 | 98 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 106 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 111 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 | 110 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 | 115 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 114 |
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Workout Graph
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