Hannes Tischler 40:00 row
8,898m
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 120 |
July 23, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,898m | 2:14.8 | 143 | 791 | 18 | 114 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 101 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 107 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 112 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 114 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 118 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 122 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 123 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 121 |
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Workout Graph
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