Hannes Tischler 40:00 row
8,917m
Meters
40:00.0
Time
2:14.5
Pace
526
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 121 |
July 24, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,917m | 2:14.5 | 144 | 794 | 19 | 111 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 101 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 104 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 112 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 113 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 112 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 115 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 118 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 117 |
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Workout Graph
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