Hannes Tischler 40:00 row
8,900m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 121 |
August 07, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,900m | 2:14.8 | 143 | 791 | 19 | 112 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 101 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 105 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 112 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 115 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 114 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 118 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 116 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 119 |
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Workout Graph
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