Hannes Tischler 45:00 row
10,114m
Meters
45:00.0
Time
2:13.4
Pace
601
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 119 |
August 19, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,114m | 2:13.4 | 147 | 806 | 19 | 117 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 111 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 116 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 116 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 119 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 118 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 119 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 119 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 118 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 118 |
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Workout Graph
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