Hannes Tischler 45:00 row
10,114
Meters
45:00.0
Time
2:13.4
Pace
601
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 119 |
August 19, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,114 | 2:13.4 | 147 | 806 | 601 | 19 | 117 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 | 111 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 116 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 116 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 119 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 118 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 | 119 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 119 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 118 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 118 |
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Workout Graph
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