Hannes Tischler 40:00 row
8,942m
Meters
40:00.0
Time
2:14.1
Pace
527
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 121 |
August 21, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,942m | 2:14.1 | 145 | 798 | 20 | 115 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 107 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 114 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 113 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 118 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 117 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 117 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 117 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 119 |
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Workout Graph
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