Hannes Tischler 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 120 |
August 23, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 19 | 103 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 96 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 102 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 106 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 105 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 106 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 108 |
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Workout Graph
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