Hannes Tischler 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
September 03, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 397 | 19 | 110 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 100 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 109 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 111 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 113 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 114 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 115 |
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Workout Graph
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