Hannes Tischler 30:00 row
6,790
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 122 |
September 04, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 406 | 20 | 118 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 109 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 114 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 118 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 121 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 124 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 123 |
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Workout Graph
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