Hannes Tischler 45:00 row
10,428m
Meters
45:00.0
Time
2:09.4
Pace
640
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 122 |
September 06, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,428m | 2:09.4 | 161 | 855 | 23 | 131 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 108 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 117 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 141 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 151 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 119 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 153 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 133 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 133 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 132 |
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Workout Graph
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