Hannes Tischler 45:00 row
10,726
Meters
45:00.0
Time
2:05.8
Pace
683
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 119 |
September 09, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,726 | 2:05.8 | 176 | 904 | 683 | 23 | 134 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 125 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 125 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 27 | 154 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 79 | 24 | |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
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Workout Graph
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