Hannes Tischler 40:00 row
9,569m
Meters
40:00.0
Time
2:05.4
Pace
607
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 123 |
September 11, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,569m | 2:05.4 | 177 | 910 | 23 | 130 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 108 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 115 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 148 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 119 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 153 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 118 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 156 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 124 |
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Workout Graph
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