Hannes Tischler 40:00 row
9,002m
Meters
40:00.0
Time
2:13.3
Pace
536
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 123 |
September 30, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,002m | 2:13.3 | 148 | 808 | 20 | 104 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 59 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 106 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 111 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 109 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 109 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 110 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 113 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 120 |
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Workout Graph
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