Hannes Tischler 45:00 row
10,841m
Meters
45:00.0
Time
2:04.5
Pace
687
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 123 |
October 01, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,841m | 2:04.5 | 181 | 923 | 23 | 129 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 109 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 120 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 124 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 130 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 132 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 134 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 137 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 137 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 139 |
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Workout Graph
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