Hannes Tischler 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
395
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 123 |
October 04, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 20 | 104 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 89 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 106 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 109 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 108 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 107 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 110 |
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Workout Graph
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