Hannes Tischler 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 124 |
October 07, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 20 | 111 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 108 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 112 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 111 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 112 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 113 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 115 |
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Workout Graph
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