Hannes Tischler 40:00 row
9,626m
Meters
40:00.0
Time
2:04.6
Pace
613
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 122 |
October 08, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,626m | 2:04.6 | 181 | 921 | 23 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 108 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 121 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 124 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 130 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 135 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 142 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 145 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 149 |
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Workout Graph
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