Hannes Tischler 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 122 |
October 09, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 393 | 20 | 111 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 117 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 108 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 112 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 112 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 110 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 | 111 |
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Workout Graph
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