Hannes Tischler 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 123 |
October 15, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 20 | 108 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 103 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 108 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 109 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 109 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 109 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 115 |
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Workout Graph
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