Hannes Tischler 40:00 row
9,560m
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 123 |
October 16, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,560m | 2:05.5 | 177 | 909 | 23 | 131 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 116 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 123 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 127 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 131 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 136 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 140 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 140 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 141 |
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Workout Graph
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