Hannes Tischler 40:00 row
8,915m
Meters
40:00.0
Time
2:14.6
Pace
525
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 123 |
October 17, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,915m | 2:14.6 | 144 | 793 | 19 | 107 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 100 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 106 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 106 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 107 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 109 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 110 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 111 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 113 |
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Workout Graph
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