Hannes Tischler 30:00 row
7,289m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 122 |
October 23, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 24 | 131 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 111 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 117 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 128 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 136 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 145 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 149 |
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Workout Graph
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