Hannes Tischler 40:00 row
8,395m
Meters
40:00.0
Time
2:22.9
Pace
496
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 122 |
October 25, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,395m | 2:22.9 | 120 | 712 | 18 | 103 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 98 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 104 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 15 | 79 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 106 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 108 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 112 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 109 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 108 |
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Workout Graph
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