Hannes Tischler 40:00 row
9,030m
Meters
40:00.0
Time
2:12.8
Pace
538
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 123 |
October 29, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,030m | 2:12.8 | 149 | 813 | 20 | 110 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 103 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 106 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 108 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 111 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 112 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 113 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 113 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 116 |
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Workout Graph
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