Hannes Tischler 45:00 row
10,244m
Meters
45:00.0
Time
2:11.7
Pace
616
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 123 |
November 04, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,244m | 2:11.7 | 153 | 826 | 20 | 114 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 105 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 110 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 113 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 113 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 116 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 119 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 116 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 118 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 116 |
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Workout Graph
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