Hannes Tischler 20:00 row
4,475m
Meters
20:00.0
Time
2:14.0
Pace
264
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 125 |
November 07, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 20 | 108 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 20 | 107 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 | 106 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 110 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 20 | 110 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | 111 |
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Workout Graph
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