Hannes Tischler 45:00 row
10,251m
Meters
45:00.0
Time
2:11.6
Pace
617
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 124 |
November 13, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,251m | 2:11.6 | 153 | 827 | 20 | 113 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 106 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 111 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 113 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 114 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 114 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 113 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 115 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 117 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 119 |
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Workout Graph
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