Hannes Tischler 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 124 |
November 15, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 20 | 105 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 103 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 104 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 107 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 107 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 105 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 108 |
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Workout Graph
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